5 Foods That Can Help Reduce Dark Circles

yoga foods

Everything including your diet, stress, work-life, pollution & alcohol causes dark circles. They make you look dull and tired. In this fast-paced lifestyle with added stress, it becomes difficult to manage skincare along with the other stuff. So, here’s a list of foods that you can add to your diet to reduce your dark circles. Add them and see the difference.

Tomatoes

Tomato contains lycopene and antioxidants. This helps boost the circulation under the eyes and improves blood supply. Thus, helping reduce dark circles drastically. Tomatoes also contain Vitamin C, potassium and vitamin K. All these help provide that radiant glow to your skin and keep it healthy.

Credits: Freepik/Stockking

Source: Healthshots

Cucumber

Cucumber is rich in water content with about 95% water. This helps rehydrate your skin and give it that extra glow. Cucumbers are also a rich source of many vitamins namely, A, C, E and K. That improve the elasticity of skin and blood circulation thus keeping it soft and supple.

Credits: Freepik/Cookie Studio

Source: Medical News Today

Orange

Oranges are not only a good source of water for keeping the skin supple, but also provide large amounts of Vitamin C. This helps remove free radicals from the skin and removes toxins giving it that extra glow and shine!

Credits: Freepik/Kamran Aydinov

Source: Busy wife busy life

Papaya

Papayas can help get rid of dark circles, besides having some anti-ageing effects. They are rich in vitamin A, C and magnesium. They are also known as an anti-bleaching agent as they help make the skin glow and improve radiance.

Credits: Freepik/Jcomp

Source: NDTV

Watermelon

Watermelon contains 92% water, which helps hydrate your skin. It also contains beta-carotene which improves eye health. Vitamin B6, B1 and C present in watermelon also help reduce dark circles and improve your skin’s health in general.

Credits: Freepik/8photo

Source: Healthshots

The first impression is the last impression, and no one wants their first impression to be tired and lethargic. Having a face that radiates positivity can go a long way in helping with this. Adding the above foods to your diet may just help you get rid of those baggy, dark circles under your eyes. So why not give it a shot?

Share on facebook
Share on twitter
Share on google
Share on linkedin
Share on pinterest

Leave a Reply

Your email address will not be published.

Related articles