Welcome to a world of tasty, well-balanced, and nutrition-dense home-cooked meals. SMART CARB BOX feature ingredients like broken wheat, oats, brown & red rice, ragi, assorted lettuce, green veggies, and soya with protein options like poultry, and fish for the non-vegetarian meal options. SMART CARB BOX is a happy marriage of fitness and flavourful food with a core focus on the use of healthy alternative carbohydrates and natural fat like mustard oil, coconut oil, olive oil, and ghee to cook a complete meal. Enjoy health on a plate!
Serves 1Calories 402 kCal Protein 22 g Carb 67 g Fat 16 g
Serves 1Calories 402 kCal Protein 22 g Carb 67 g Fat 16 g
 Hot | mixed vegetable coconutty brown rice pulao |
 Cold | cucumber,onion, fried brinjal, lettuce and olive salad |
 Dressing | garlic curd dressing 80 ml |
Serves 1Calories 220 kCal Protein 9.5 g Carb 30 g Fat 8.1 g
Serves 1Calories 220 kCal Protein 9.5 g Carb 30 g Fat 8.1 g
| Hot | Falafel 4 pcs |
| Cold | bellpeper, onion, lettuce and tomato salad 120 GM'S |
| Dressing | Hummus 80 ml |
Serves 1Calories 491 kCal Protein 30 g Carb 54 g Fat 19 g
Serves 1Calories 491 kCal Protein 30 g Carb 54 g Fat 19 g
| Hot | coconutty chicken brown rice pulao |
| Cold | cucumber,onion, egg, lettuce and olive salad |
| Dressing | garlic curd dressing 80 ml |
Serves 1Calories 349 kCal Protein 28 g Carb 18 g Fat 19 g
Serves 1Calories 349 kCal Protein 28 g Carb 18 g Fat 19 g
| Hot | chicken keema omlette 1 big peice |
| Cold | bellpepper ,onion , lettuce and grilled chicken salad 150 gms |
| Dressing | Hummus 80 ml |
