5 Foods Everyone Will Be Eating In 2023

5 Foods Everyone Will Be Eating In 2023

It’s amazing to think of what food trends will be popular in just a few years. We are already seeing societal changes leading to a focus on sustainable, organic, and locally sourced foods. But what kinds of food will be a part of our regular eating in 2023? This article will explore the top five foods everyone will eat in 2023. These foods will make up the basis of our diets, from alternative proteins to functional superfoods. So, let’s explore what 2023 will look like regarding food!

Alternative Protein Sources

The world of food is ever-evolving, and with the current trend of plant-based alternatives, it’s no surprise that more alternative proteins are set to hit the market in 2023. From faux ‘steak’ made from mushrooms to pesto made from edible insects, this wave of alternative proteins offers a more sustainable and nutritious way to get your daily protein fix. As the need to reduce the environmental footprint of our diets grows, alternative proteins are certainly set to become more popular in the coming years.

Sustainable Seafood

When it comes to eating in 2023, one food you won’t miss is sustainable seafood. As the global population grows and overfishing becomes a bigger problem, sustainable seafood will be a major focus for many chefs and restaurants. Look for restaurants to offer more responsibly-sourced fish and seafood options, such as wild-caught Alaskan salmon and sustainable shrimp. These sustainably-sourced ingredients are delicious and healthier, so they will remain popular in the coming years.

Functional Superfoods

The food landscape of 2023 will be very different than it is now. With health and wellness being one of the top priorities, people will eat more functional superfoods. These foods nourish and offer added health benefits such as anti-aging, improved digestion, and even mental clarity. Examples of functional superfoods that will be popular in 2023 include matcha tea, spirulina, and turmeric. Not only are these power-packed foods nutritious, but they also offer a variety of health benefits. So don’t be surprised if you find yourself eating more of these foods in the future!

Organic & Local Produce

The food industry is changing, and organic and local produce will be gaining more traction in the coming years. With the move towards healthier eating habits, more stores will carry organic and local fruits, vegetables, and other prepared foods. It’ll be much easier to find responsibly sourced ingredients and sustainable food options shortly. More people are also looking towards cooking at home, which could be a big factor in why organic and local produce will be in high demand. Eating in 2023 could look much different than it does today!


2023 will be an exciting year for food, with alternative protein sources, sustainable seafood, functional superfoods, and organic and local produce gaining traction. These foods offer incredible health benefits, taste great, and are climate-friendly, making them the perfect choice for a healthier and more sustainable society. As people continue to recognize the importance of a balanced diet, we are confident that these five foods will be a common sight in the future. So, the next time you go grocery shopping, consider adding some of these foods to your diet and help us create a healthier and happier future.

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