2 Easy Steps to Cook Rice and Dal

2 Easy Steps to Cook Rice and Dal

How to Cook rice and dal is a simple process that can be done in just a few easy steps:

  1. Rinse the rice and dal in a fine mesh strainer to remove any dirt or debris.
  2. Combine the rice and dal in a pot with 2 cups water. Bring the mixture to a boil over high heat, then reduce the heat to low and simmer for 20 minutes.
  3. Fluff the rice and dal with a fork and serve.

Benefits of cooking Rice and Dal at home

Rice and dal are two of the most common staples in Indian cuisine. Rice is a grain cooked in water and then boiled, while dal is a stew made from lentils, peas, or beans. Both rice and dal are high in nutrients and offer several health benefits.

Rice is a good source of carbohydrates essential for energy production. It is also a good source of vitamins and minerals, including thiamin, niacin, and vitamin B6. Dal is an excellent protein source, essential for tissue repair and growth. It is also a good source of iron, magnesium, and potassium.

Both rice and dal are low in fat and cholesterol and are, therefore, a good choice for those trying to maintain a healthy weight. They are also both low in sodium, making them a good option for those trying to limit their salt intake.

In order to cook rice and dal, you will need:

1. A pot with a tight-fitting lid

2. Rice

3. Dal

4. Water

5. Salt

Follow these steps:

1. Rinse the rice in cold water.

2. Add the rice to the pot and the dal and water.

3. Add salt to taste.

4. Bring to a boil over high heat.

5. Reduce the heat to low and simmer, covered, for 30 minutes.

6. Remove from the heat and let the pot sit for 5 minutes.

7. Fluff the rice with a fork, then serve.

Conclusion

In conclusion, cook rice and dal is a simple process that can be easily mastered with just a few easy steps. By following these steps, you can ensure that your rice and dal are cooked perfectly every time. You’ll be cooking like a pro in no time with a little practice!

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